A definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories

The first mindfulness book written specifically for people with Mild Cognitive Impairment (MCI), from a Buddhist chaplain facing her own diagnosis.

The audiobook version is now available for preorder through Amazon.com and Shambhala Publications.

Once you have ordered your book, be sure to enter your Order # on the page linked below for a FREE downloadable eBook from Sharon Lukert!